Categorized as: Adult Fitness

Adult Fit-nastics new at Flip-Flop Gymnastics

Only at Flip-Flop Gym will you find Adult Fit-nastics! For ages 16 and older, adult fit-nastics is fitness for the fairly fit! High intensity fitness to get that gymnastics body back! Call for more information. Class includes: Pull-ups Push-ups Light cardio Balance training Foam rolling Trampoline work Rope climbing

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What our customers say

 Rick E.
Rick E.

Fun, energetic teachers!

 Lindsey F.
Lindsey F.

Great facility that offers multiple programs!