Current Events as of 8/7/10

•You can now download our new 2011 brochure here, our Summer Brochure here, and our Summer Registration form here.
•Check out our updated art and dance programs!.

USA Gymnastics

Check Out
Adult Fit-nastics!

Get Fit & Stay Fit! Get Fit! Stay Fit!

Pre-School Program
Name Age Group
Polywogs 1-2 year olds with caregiver
Tadpoles 2-3 year olds with caregiver
Guppies 3 year olds
Minnows 4 year olds
Flounders 5 year olds
Seals 4-5 year old boys
*Dolphins Developmental (invite only)
USA Gymnastics Team Program
Name Level
Starfish Levels I
Stingrays Level II & III
Competitive Team Levels IV - X
Pre-Opt Competitive Recreation
(invite only)
After-School Program
Name Age Group
Sea Turtles 5-7 year olds
Seagulls 8-12 year olds
Seahorses / Intro to Prep Opt Ages 6+
Sharks 5-7 year old boys
Gators 8-12 year old boys
Sailfish Tumbling
*Squid Squad 8 years and older

Adult Fit-nastics NEW!

Fitness for the fairly fit! High intensity fitness to get that gymnastics body back! Call for more information. Free Trial Class!

Additional Class Information

Flexible Flamingo Club - When a child gets all three splits, a polaroid is taken of them standing in a flamingo stance with a flamingo hat! It is then posted on the flamingo.

Skill Bell - When a student masters a new skill he or she can ring the bell and everyone will stop to watch the performace.

Treasure Box - A gymnast can choose a treasure from the treasure box after performing a new skill.

phone: 1.860.526.4132 | email: monica@flipflopgym.com