Only at Flip-Flop Gym will you find Adult Fit-nastics! For ages 16 and older, adult fit-nastics is fitness for the fairly fit! High intensity fitness to get that gymnastics body back! Call for more information. Class includes: Pull-ups Push-ups...
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Introduction to soccer skills through games and fun activities. Run, dribble, pass, kick, shoot, SCORE! See our schedule and sign up page for more information! Indoor soccer, indoor football or minifootball is a game derived from association football adapted...
Ninja-Nastics is an advanced karate and gymnastics training course offered only at Flip-Flop Gymnastics to take your skills to the next level About the class: Class cost $$ Schedule
