FITNESS – Experiencing fun associated with fitness activities early in life can create life-long positive fitness habits.
MENTAL FOUS – Learning how to concentrate on a task and achieving goals.
BALANCE – Walking beams can transfer later to riding a bike
SOCIAL SKILLS – Taking turns, working with partners, sharing, making friends, and acknowledging the accomplishments of others.
STRENGTH – Climbing on bars and ropes develops muscle strength.
FLEXIBILITY – Improved range of motion through stretching and holding body positions.
COORDINATION – Hand-eye coordination improves writing ability while eye-tracking improves reading readiness.
BURN CALORIES – Help jumpstart a life of fitness.
THE SPORT OF ALL SPORTS – Gymnastics prepares kids for ALL sports.